Showing posts with label morning. Show all posts
Showing posts with label morning. Show all posts

Thursday, July 17, 2014

Tea Thursday


“After a fairly shaky start to the day, Arthur's mind was beginning to reassemble itself from the shell-shocked fragments the previous day had left him with.
He had found a Nutri-Matic machine which had provided him with a plastic cup filled with a liquid that was almost, but not quite, entirely unlike tea.
The way it functioned was very interesting. When the Drink button was pressed it made an instant but highly detailed examination of the subject's taste buds, a spectroscopic analysis of the subject's metabolism and then sent tiny experimental signals down the neural pathways to the taste centers of the subject's brain to see what was likely to go down well. However, no one knew quite why it did this because it invariably delivered a cupful of liquid that was almost, but not quite, entirely unlike tea.” 
― Douglas Adams

Wednesday, July 16, 2014

Morning Routine

My morning routine usually starts with brushing my teeth because
good hygiene is important. :)
                                     

Don't forget water! It's important!


Then I make myself some healthy breakfast to help start up my metabolism and give me energy for the day! 
I recently purchased some new candles seeing that I love
candles... ALOT! (Mainstays: Sweet Pea and Golden Amber)

Then I did some yoga and meditation in the living room for 30 min. to help warm up my body and give me peace of mind.  It frees my awareness to where I can access my inner calm whenever I need to. Music is a great to
put on while meditating, it helps with concentration (preferably calm and soothing music) 

After stretching and meditating I have nice bowl of lowfat yogurt (vanilla), Quaker oats, cinnamon, blueberries, raspberries, and blackberries. Which concludes my morning routine and I am ready to take on the day! :D

Wednesday, June 25, 2014

Breakfast quiches/muffins

Ingredients: eggs
                       bacon
                       whole wheat bread
                       shredded cheese 
                       parsley 
                       slices of ham
                       salt and pepper
                       milk